Muay
Thai/Kickboxing
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About Muay Thai/Kickboxing
Beginner-Friendly Training at Impact Zone
Our Muay Thai Kickboxing workouts are geared toward beginners to simultaneously burn fat, sculpt muscles, and get your body in great shape. Our kickboxing program is an exhilarating workout with realistic self-defense training in a fun team environment.
Each student works at their own pace to learn basic moves in self-defense such as the use of punching, kicking, defensive techniques, striking, and foot placement. Muay Thai Kickboxing develops anaerobic and aerobic fitness, builds muscle strength, and improves coordination, agility, and balance.
Our coaches compete in amateur and professional kickboxing and MMA fights, have cornered dozens of kickboxing matches, achieved the status of a pro champion, and are experienced in training kickboxers and Mixed Martial Arts athletes from an amateur level to the professional level.
what They're Saying
Client Testimonials
WHO WE HAVE HELPEd
People that make it happen
Our Team
Carlos Soto
HEAD COACH
STRENGTH & CONDITIONING
NUTRITION
ATHLETIC PERFORMANCE
BRAZILIAN JIU JITSU
MUAY THAI/KICKBOXING
DEFENSIVE TACTICS
STRENGTH & CONDITIONING
NUTRITION
ATHLETIC PERFORMANCE
BRAZILIAN JIU JITSU
MUAY THAI/KICKBOXING
DEFENSIVE TACTICS
LARA SOTO
BOOT CAMP COACH
NUTRITION COACH
PERSONAL TRAINER
NUTRITION COACH
PERSONAL TRAINER
AVERY GRIMES
Gym Manager
PERSONAL TRAINER
PERSONAL TRAINER
MIKE SCHWARTZ
Brazilian Jiu Jitsu Coach
BENJAMIN MAY
Director of Operations
TED KOEPPEN
Personal Trainer
AMANDA MOBLEY
KICKBOXING COACH
Contact Us
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VISITORS BY APPOINTMENT ONLY
As a courtesy to our members and coaches, please contact us first before planning a visit to the facility. Please do not drop by without an appointment.
*Only applies to Group Personal Training, Martial Arts, and Ladies Bootcamp Programs.