Ladies Fitness Bootcamp

Book your 30 day free trial

About Ladies Fitness Bootcamp

Ladies Only Fitness Bootcamp is a high intensity total-body workout designed for ladies to get started in an exercise environment. We promote a fun, energetic, and positive environment of ladies ready to train together and help you accomplish your fitness goals.

We collaborate our expertise in CrossFit, bootcamps, HIIT (high-intensity interval training), endurance, and mobility to design workouts using bodyweight exercises, circuit training, combining sprint intervals, high intensity interval training, jogging, and obstacle challenges to burn more fat and calories and tone your entire body.

start your Free 30 Day Trial

Our 30 Day Trial gives you the opportunity to meet and train with our motivating and inspiring community of individuals, get full access to all of our programs to see which one you enjoy the most, and receive world-class coaching from our team of certified CrossFit Trainers, Strength and Conditioning Coaches, Personal Trainers, and Team USA Grappling Athletes.

We strive to make a difference in our community and change people’s lives to be the best they can be – and we want you to be apart of that.

We have two requirements:

Be coachable, teachable, and have a great attitude.
Be willing to put in the work to become the strongest version of yourself possible.

*Only applies to Group Personal Training, Martial Arts, and Ladies Bootcamp Programs.

what They're Saying

Client Testimonials

WHO WE HAVE HELPEd

People that make it happen

Our Team

Carlos Soto

HEAD COACH
STRENGTH & CONDITIONING
NUTRITION
ATHLETIC PERFORMANCE
BRAZILIAN JIU JITSU
MUAY THAI/KICKBOXING
DEFENSIVE TACTICS

LARA SOTO

BOOT CAMP COACH
NUTRITION COACH
PERSONAL TRAINER

AVERY GRIMES

Gym Manager
PERSONAL TRAINER

MIKE SCHWARTZ

Brazilian Jiu Jitsu Coach

BENJAMIN MAY

Director of Operations

TED KOEPPEN

Personal Trainer

AMANDA MOBLEY

KICKBOXING COACH

Contact Us

Got a question? Have a comment? Need more information? Fill out the form below and we’ll be in touch as soon as possible!

VISITORS BY APPOINTMENT ONLY

As a courtesy to our members and coaches, please contact us first before planning a visit to the facility. Please do not drop by without an appointment.

Ladies Fitness Bootcamp