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About Ladies Fitness Bootcamp

Ladies Only Fitness Bootcamp is a high intensity total-body workout designed for ladies to get started in an exercise environment. We promote a fun, energetic, and positive environment of ladies ready to train together and help you accomplish your fitness goals.
We collaborate our expertise in CrossFit, bootcamps, HIIT (high-intensity interval training), endurance, and mobility to design workouts using bodyweight exercises, circuit training, combining sprint intervals, high intensity interval training, jogging, and obstacle challenges to burn more fat and calories and tone your entire body.

what They're Saying

Client Testimonials

WHO WE HAVE HELPEd

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People that make it happen

Our Team

Carlos Soto

HEAD COACH
STRENGTH & CONDITIONING
NUTRITION
ATHLETIC PERFORMANCE
BRAZILIAN JIU JITSU
MUAY THAI/KICKBOXING
DEFENSIVE TACTICS

LARA SOTO

BOOT CAMP COACH
NUTRITION COACH
PERSONAL TRAINER

AVERY GRIMES

Gym Manager
PERSONAL TRAINER

MIKE SCHWARTZ

Brazilian Jiu Jitsu Coach

BENJAMIN MAY

Director of Operations

TED KOEPPEN

Personal Trainer

AMANDA MOBLEY

KICKBOXING COACH