Ladies Fitness Bootcamp
Book your 30 day free trial
About Ladies Fitness Bootcamp
Ladies Only Fitness Bootcamp is a high intensity total-body workout designed for ladies to get started in an exercise environment. We promote a fun, energetic, and positive environment of ladies ready to train together and help you accomplish your fitness goals.
We collaborate our expertise in CrossFit, bootcamps, HIIT (high-intensity interval training), endurance, and mobility to design workouts using bodyweight exercises, circuit training, combining sprint intervals, high intensity interval training, jogging, and obstacle challenges to burn more fat and calories and tone your entire body.
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Be coachable, teachable, and have a great attitude.
Be willing to put in the work to become the strongest version of yourself possible.
what They're Saying
Client Testimonials
WHO WE HAVE HELPEd
People that make it happen
Our Team
Carlos Soto
HEAD COACH
STRENGTH & CONDITIONING
NUTRITION
ATHLETIC PERFORMANCE
BRAZILIAN JIU JITSU
MUAY THAI/KICKBOXING
DEFENSIVE TACTICS
LARA SOTO
BOOT CAMP COACH
NUTRITION COACH
PERSONAL TRAINER
AVERY GRIMES
Gym Manager
PERSONAL TRAINER