Meet Our Team

He believes if you are coachable, teachable, have a great attitude, and are willing to put in the work to become the strongest version of yourself possible, you will do great things.

He applies this belief to every part of his life where he is a multiple time gold medalist as a Team USA Athlete & Coach. He dedicates his time and energy to teach and grow his family, team, and coaches.

He started Impact Zone in 2007 with the mission to establish a community of motivated and encouraging individuals and make an impact in the lives of others.

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She has served for the last decade in the United States Marine Corps Reserves, where she currently works doing research in the Human Performance Branch.

She is a certified personal trainer, does online programming and training for clients, and runs nutrition workshops at Impact Zone.

She has a passion for leadership, entrepreneurship, fitness, and nutrition.

Coach Avery is now training and competing in powerlifting competitions. He is a state champion power lifter and holds three state power lifting records. He has also competed in CrossFit competitions as well. Coach Avery is not only helping athletes achieve there goals he still has some of his own that he is striving in competition.

Coach Avery makes it a goal everyday to be a positive influence on people while helping them improve their fitness and reach their goals.

Coach Avery is also continuing to further is education with certifications and courses through programs such as CrossFit, Strength Sensei and various others.

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He is constantly inspiring and coaching his teammates to train hard and push themselves to success.

Training Philosophy:
The two most important things you can do are –
Listen to your body
And always work up a sweat.

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He worked 50 hours a week in his past job and understands how difficult it is to fit your workouts or classes with a full schedule and offers private lessons to work with you and your schedule, so you get your training in!

Outside of Impact Zone, you can find Coach Ben hiking, fishing, camping, or mountain biking.

Life Philosophy:
Put yourself outside of your comfort zone with training, being social, and trying new things. It’s one of the best ways to grow as a person.

Training Tip:
On days you think about skipping training, challenge yourself to follow through.

You won’t regret it.

You can find him at Impact Zone cracking jokes, sharing workout stories, training with Coach Josh, and working with his athletes.

Favorite Quote:
“When you feel like quitting,
Think about why you started.”

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She believes in people who show up, put in the work, and builds them to become great athletes.

She has been training in kickboxing for 4 years and has experience cornering over 10 kickboxing matches.