Martial Arts

Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, Kids Martial Arts, and Self-Defense.

Book your 30 day free trial

Martial Arts

Beginner-Friendly Training at Impact Zone

Welcome to our premier martial arts academy, where we offer top-tier programs in Brazilian Jiu Jitsu (Gi and No-Gi), Children’s Self Defense & Martial Arts, and Muay Thai/Kickboxing.

As an affiliate of Team Atos, the world’s leading Brazilian Jiu Jitsu team, we provide exceptional training that has produced World Champions, National Champions, and Pan American Champions. Our Brazilian Jiu Jitsu program is designed for all skill levels, with a special focus on beginners through our Level 1 & 2 Jiu Jitsu Fundamentals program. Whether you’re inspired by its effectiveness seen in the UFC, movies like John Wick, or podcasts by Jocko Willink and Joe Rogan, our mission is to help you become the strongest version of yourself both on and off the mats. We also proudly support the We Defy Foundation, Mission 22, and Adopt-A-Cop Programs, providing BJJ training to military personnel, veterans, and law enforcement officers.

 

Our Children’s Self Defense & Martial Arts program caters to kids aged 4-13, blending Brazilian Jiu Jitsu, kickboxing, wrestling, gymnastics, and anti-bullying techniques. We aim to instill confidence, discipline, respect, humility, and hard work in a fun, safe, and educational environment. Through this comprehensive approach, children learn the best self-defense techniques while developing key life skills that will benefit them both on and off the mats.

For those interested in a high-energy workout, our Muay Thai/Kickboxing program offers fat-burning, muscle-sculpting sessions that incorporate realistic self-defense training. Students learn techniques such as punching, kicking, and defensive maneuvers, improving their fitness, strength, coordination, agility, and balance. Our experienced coaches, who have competed at professional levels, provide top-tier instruction to all participants, from beginners to aspiring professionals.

Guided by World-Class, Elite Coaches

No Experience? No Problem.
World-Class Training for World-Class Results

start your Free 30 Day Trial

Our 30 Day Trial gives you the opportunity to meet and train with our motivating and inspiring community of individuals, get full access to all of our programs to see which one you enjoy the most, and receive world-class coaching from our team of certified CrossFit Trainers, Strength and Conditioning Coaches, Personal Trainers, and Team USA Grappling Athletes.
We strive to make a difference in our community and change people’s lives to be the best they can be – and we want you to be apart of that.
We have two requirements:

Be coachable, teachable, and have a great attitude.
Be willing to put in the work to become the strongest version of yourself possible.

Contact us meet with one of our coaches today and learn how we can impact your life.
*Only applies to Group Personal Training, Martial Arts, and Ladies Bootcamp Programs.

what They're Saying

Client Testimonials

WHO WE HAVE HELPEd

People that make it happen

Our Team

Carlos Soto

HEAD COACH
STRENGTH & CONDITIONING
NUTRITION
ATHLETIC PERFORMANCE
BRAZILIAN JIU JITSU
MUAY THAI/KICKBOXING
DEFENSIVE TACTICS

LARA SOTO

BOOT CAMP COACH
NUTRITION COACH
PERSONAL TRAINER

AVERY GRIMES

Gym Manager
PERSONAL TRAINER

MIKE SCHWARTZ

Brazilian Jiu Jitsu Coach
 

BENJAMIN MAY

Director of Operations

TED KOEPPEN

Personal Trainer

AMANDA MOBLEY

KICKBOXING COACH

Contact Us

Got a question? Have a comment? Need more information? Fill out the form below and we’ll be in touch as soon as possible!
VISITORS BY APPOINTMENT ONLY
As a courtesy to our members and coaches, please contact us first before planning a visit to the facility. Please do not drop by without an appointment.

Let’s get started