Children’s Self Defense & Martial Arts

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Children’s Self Defense & Martial Arts

Beginner-Friendly Training at Impact Zone

This program teaches children ages 4-13 the necessary skills of the best, child appropriate, self-defense techniques to protect themselves. Our kids martial arts training incorporates a broad range of skills including Brazilian Jiu Jitsu, kickboxing, wrestling, gymnastics, and anti-bullying techniques. In this program our goal is to help each child improve confidence, discipline, honesty, respect, humility, and hard work in a fun, safe, and educational team environment. 

Our team is an affiliate of Team Atos, the number one Brazilian Jiu Jitsu and Grappling team in the world. We are also the top team in our area and one of the best BJJ teams in the state having produced World Champions, World Placers, National Champions, and Pan American Champions at every belt.

We have new people start their BJJ journey every single week and have an amazing beginner curriculum in our level 1 & 2 Jiu Jitsu Fundamentals program. We are the best around in helping new people gain the best skills possible to defend themselves and learn the Art of Jiu Jitsu in the least amount of time.

Our goal is to create champions and help people become the strongest version of themselves possible on and off the mats.

We are proud supporters of the We Defy Foundation, Mission 22, and Adopt-A-Cop Programs which are all dedicated to helping military, veterans, and law enforcement officers in serving those who serve through Brazilian Jiu Jitsu Training and Community.

start your Free 30 Day Trial

Our 30 Day Trial gives you the opportunity to meet and train with our motivating and inspiring community of individuals, get full access to all of our programs to see which one you enjoy the most, and receive world-class coaching from our team of certified CrossFit Trainers, Strength and Conditioning Coaches, Personal Trainers, and Team USA Grappling Athletes.
We strive to make a difference in our community and change people’s lives to be the best they can be – and we want you to be apart of that.
We have two requirements:

Be coachable, teachable, and have a great attitude.
Be willing to put in the work to become the strongest version of yourself possible.

Contact us meet with one of our coaches today and learn how we can impact your life.
*Only applies to Group Personal Training, Martial Arts, and Ladies Bootcamp Programs.

what They're Saying

Client Testimonials

WHO WE HAVE HELPEd

People that make it happen

Our Team

Carlos Soto

HEAD COACH
STRENGTH & CONDITIONING
NUTRITION
ATHLETIC PERFORMANCE
BRAZILIAN JIU JITSU
MUAY THAI/KICKBOXING
DEFENSIVE TACTICS

LARA SOTO

BOOT CAMP COACH
NUTRITION COACH
PERSONAL TRAINER

AVERY GRIMES

Gym Manager
PERSONAL TRAINER

MIKE SCHWARTZ

Brazilian Jiu Jitsu Coach
 

BENJAMIN MAY

Director of Operations

TED KOEPPEN

Personal Trainer

AMANDA MOBLEY

KICKBOXING COACH

Contact Us

Got a question? Have a comment? Need more information? Fill out the form below and we’ll be in touch as soon as possible!
VISITORS BY APPOINTMENT ONLY
As a courtesy to our members and coaches, please contact us first before planning a visit to the facility. Please do not drop by without an appointment.

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