ImpactFit utilizes the correct technique of everyday functional movements incorporated from areas of high-intensity interval training, gymnastics, running, weightlifting, and powerlifting to build muscle, enhance endurance, burn fat, boost confidence, improve flexibility, and train with our positive, inspiring, and motivating community.

Our coaches are exceptional in teaching beginners and developing athletes, competing in CrossFit competitions, and are certified in areas ranging through CrossFit specialties such as trainers, weightlifting, and anatomy and the American Council of Exercise as personal trainers.